I hope you are all well and I am, thank God, completely well and today I have come to participate with you again. I hope that you will definitely like this post because I have made this ketchup post with a lot of dedication and hard work. We have learned a lot today and I am happy that I am learning on it and I am getting the opportunity to learn a lot. So first of all, I will tell you today what ingredients we need that I will use in this post.

• List all the ingredients used in making herbal basil tomato ketchup along with their correct quantities

Ingredients	Quantity	Image
Tomato	3 large Size
Jaggery	60 grms
Fresh Basil Leaves	13 to 15
Cloves	2
Oil	2 Tsb
Red pepper	To Taste
Black pepper	To taste
Cardamon	1
Vingar	1 tbs
Salt	To taste

• Write the complete step-by-step method of making herbal basil tomato ketchup from washing to the final cooking

So as I have told you about the ingredients, which one is needed and in what quantity, now we move on to the next part of the post. I will tell you the step-by-step method so that you can also make ketchup easily

So first of all I have taken some tomatoes and now I have washed the tomatoes well so that the dirt etc. on them is gone and they are cleaned well because we have to make ketchup from it so it should be free from dirt and now I have cut it into small pieces so that I have taken a vessel and in it I have put the small tomatoes and we have also added water and have put a lid on it so that we have steamed it for five to seven minutes and it boils so as I had told you that it will boil in a very short time so these are our own tomatoes that have become very soft

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And further I will grind it well to make a paste of them so that it has to become a paste in a good way so I have cooked it in a good way

As we have this paste, we have made it in the grinder and we will now put it on the side and there will be a separate vessel in which I have taken two spoons of ghee and in it we have to put cloves and cardamom and in it for two minutes just to test it inside we will put the grinder paste prepared in it which was ready with us and now as it is ready with us now we move on to the next step.

Now we will add things to taste inside it. I will add salt to it according to the taste . Apart from that, we will add vinegar to it, which I only have white vinegar because we don't have apple and olive oil and we have to go far to get it and we have to go far, it is not that easy, so this was in our house and that is why I have added it. Apart from that, now I will cook it for a while and as soon as I try to thicken it and as soon as it thickens, now I will strain it through a sieve.

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So along with this, I had cut the leaves of Niaz Bou into small pieces. Now I have to turn off the stove because I had cooked it on a very low heat. But after turning off stove I will sprinkle the chopped leaves of Niaz Bou on top of it and gve t to steam. When its aroma is added, I have kept it for a few minutes. We have kept it for about five minutes. And this is the rest of the process.

We had mixed everything and now we will filter it through a sieve. So I have taken a good one which is very fine and I have filtered it through a sieve. We have prepared the ketchup we want and it has come to our pot and the rest of the ingredients are on the side. As you can see,

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• Present your final homemade ketchup to make it look attractive and well-prepared. Also, use your name tag and date written on a paper

Final Look:

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• Explain any three herbal health benefits of basil tomato ketchup

By using clove in this ketchup, we can keep them away from many diseases. For example, due to using clove , we are protected from heart, liver, and bone diseases. In addition, the problem of gas and indigestion can also be kept away. If a person has a problem with sugar or blood pressure, then blood pressure and diseases like sugar can be eliminated and the body's immunity is strengthened.

There is a fragrant plant added and it is rich in aroma. We add it to many other dishes so that the food tastes even more delicious with its aroma. And if there is a smell of something, it go away through it.

We add jaggery because it keeps our stomach healthy and prevents acidity or constipation. If we have a cough, we should use it as a cough suppressant, which can help stop the cough. Apart from that, if we eat jaggery regularly, we will never become obese because it also regulates nerve impulses and removes mucus