SLC-S25/W6 | Fruit Salad
See me contemplating if I'll do the challenge. Ohkay, fit week 6 I decided to try everything no matter how difficult it is and funny enough, this isn't difficult as I thought. It's just that, it took me home. Far away from home. In what sense? I tasted what I had tasted 15 years ago. Like, what a memory.
It's the fruit salad though. Most of us would definitely picture it in mind before a picture of it us seen. For this challenge, I'll be answering the following and permit me for my use of pictures. You'll see a lot of pictures till your eyes begin to salivate if it's actually possible to do so.
Make a "Fruit Salad": Contain at least three different fruits of your choice and a dressing. (Detail utensils, ingredients, and step-by-step instructions.)
Let me act like all those ketchup women. Hi guys, it's your boy @bossj23. I'll be bringing good news to your table this morning. It's actually something you'll definitely love to try, knowing fully well you've been overlooking such blindly and not deliberately. Everyone do see it as unimportant but today, it's Mrs important.
Let's get started as I went to the market to purchase a few fruits. In my mind I was like, fruits??. A couple of fruits came across my mind;
- Paw-Paw is a kind of fruit 🤣🤣🤣
- Watermelon sugar....ahhhhhh 😁😁
- Who lives in the pineapple tree under the sea? SpongeBob Square pant
- They planted an apple tree over his head. Hmmmmm, ahhh. Over his head
Nigerians can relate. If you're a Nigeria and you can't relate to these nursery rhymes, it definitely means school went to you and you didn't go to school. Back to our discussion. These four major fruits came across my mind and I purchased them. Unfortunately, Paw-Paw wasn't available. The scarcity of Paw-Paw in my locality these days is questionable. You have to travel to a fruit vendor to get these. Regardless, I dealt with what was available. *Bananas. How can I forget..?
- Banana
- Carrot
- Tomatoes
- Peak milk cream and that's all.
My Utensils |
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The utensils I used basically for this purpose isn't farfetched.
Chopping stick: I used this chopping stick to slice by fruits perfectly to avoid weak cuts and ends. Some fruits that are strong were eased by the chopping board.
Knife: We all know what knife is used for. Don't get it twisted
Basin: I used this basin to wash my fruits in running water and also used it to contain the peels from the fruits when sliced.
Bowl plates: I didn't use a flat plate in the process since it was something's that was meant to be contained in a bowl.
Fork is used to enjoy the salad.
Methods of Preparation |
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To prepare fruit salad, I did the following.
Watermelon sugar wasn't left out. It was second to the last because it drips a lot of water which won't be visible as we've already created a heap in the bowl | ![]() ![]() ![]() |
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Tomatoes wasn't left out in the process, acting more like strawberry and was the last before adding groundnut | ![]() ![]() ![]() |
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The below are identifications to show I actually did this myself
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What was your favorite fruit you included in the salad? Did you like the resulting flavor combination? What health benefits do you think your fruit salad provides? |
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My favourite fruit was the green apple. Damn, it's so all it takes and can send you straight to heaven with just one bite. It's not as if I don't like others but this is preferable. The combination hit differently as it was smelling like Hollandia yoghurt in my country. The milk gave a quick blend and the water from the pineapple and watermelon changed the taste of the milk to the best milk I ever tasted since it was born
Have you tried combining green apple, pineapple and banana together? Just chew them at once and remember the exact hour you were born. The combination tastes real good I must admit. I was just doing the selection till all the bananas finished in the bowl. I can imagine how the taste would have been if Paw-Paw was available.
There are many health benefits attached to this fruit salad. If you notice, I did this combination at night because night is the perfect time for growth and development. A combination of vitamins, minerals and protein with carbohydrate end product, sugar helps in reducing stress and fatigue. When you're tired and worn out and feel that taking a nap won't solve anything, just take fruit salad and sleep deep. You'll have a sound sleep like that of a baby.
Video
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It also helps in improving vitality which we know milk for as a body builder. The following are some important health benefits we derived from each of the components in the mixture.
Apple | It is rich in fibre and aids digestion. It also reduces or balances blood sugar levels to avoid type-2 diabetes or cancer |
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Banana | It aids relaxation and helps improve fertility and growth of certain hormones in the human body. It is rich in carbohydrates and helps regulate blood sugar levels as well. It also helps in digestion and bowel movements |
Pineapple | Rich in vitamins and helps in digestion and treatment of certain internal bruises or cut one may have |
Are the ingredients you used for your fruit salad available in your area? Please indicate the Steem prices of the three main fruits you added to your recipe. |
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The ingredients I used are available in my area except for the Paw-Paw which would require me to take a cab down town to get it. It wasn't reachable at the moment but the fruit salad was still very much enjoyable. The three main fruits I added to my recipe are; banana, apple and pineapple
Fruit | Price in naira | Amount in steem |
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A bunch of bananas [4 pieces] | 200 naira | 0.9 |
A single Apple | 400 naira | 1.8 |
Quarter section of a full pineapple | 300 naira | 1.4 |
Total | 4.1 steems | 900 naira |
I actually did a couple of transaction that day to get it purchased. | ![]() |
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Choose a Steemit friend to share this fruit salad with virtually. Tell us why you chose that user to share your fruit salad with. |
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I choose @whizzbro4eva because the fruit salad was much and I couldn't finish it alone. I trust that with his invitation, he would have cleared the bowl of fruit salad in minutes. He may not rush with other foods but you see this particular one, it's his speciality. After eating half of the fruit salad, I slept immediately because I was literally tired. It was my siblings that helped my finish it so it won't spoil the next day.
So this is a descriptive post on how I made the Nigerian fruit salad....
https://x.com/bossj23Mod/status/1948985760016703920?t=-oVPddEGwVgZ6vxMrpljLw&s=19
Yummy... yummy...yummy!
We should make fruit salads the best food of the century. And make your salad the best salad ever made. The aesthetics. The choice of fruits. I want to make this right now.
Thank you for the invitation.
প্রিয় বন্ধু আপনি সালাদের অনেকগুলো ফল ফ্রুট উপাদান হিসেবে বেছে নিয়েছেন। সবগুলো ফল ফ্রটে রয়েছে ভিটামিন প্রোটিনে ভরপুর।আমার মনে হয় আপনার তৈরি এই সালাদ রেসিপিটি খেলে শরীরে বিভিন্ন ধরনের ভিটামিনের অভাব, প্রোটিনের অভাব এবং পুষ্টির অভাব দূর হবে। আমার মনে হয় আমাদের নিয়মিত এরকম হলে সালাত তৈরি করে খাওয়া উচিত। আপনার জন্য অনেক অনেক শুভকামনা রইল।