Greetings chef!. I have learned great tips from your post: "where they come from and the amount of food"; Of course, by knowing the origin of the food we would already have an idea of what we can expect from them in relation to the well-being of our body, in the same order of ideas it is true; nothing in excess is good. In short, yes, healthy eating is a matter of discipline and with it it soon becomes a lifestyle without reverse. It is very interesting to make fast food at home with the healthiest ingredients that we can find, that would also put an end to the feeling of guilt that eating a pizza, or hamburger, or hot dog generates (laughs). Natural salt, very good point, I live in a coastal area so it will not be difficult for me to put it into practice. I loved the content of your publication and not to mention your images; fell in love with them. Thanks for sharing this great post, best regards chef!