"Recipe of the Day, Week No. 78: (Sweet pumpkin curry with Rui fish)"


Hello..!!
My Dear Friends,
I am @mariyaafrin from #Bangladesh 🇧🇩




Hello my dear steemit friends. How are you all? I hope everyone is well by the grace of Allah. Alhamdulillah, I am also well with your prayers and love. I am here with a new recipe post again, welcome to my new post, I hope you will like my post.Friends, today I am here to participate in the "Recipe of the Day Week No. 78" competition organized by the steemit Iron Chef Community.Today, as part of this competition, one of the most popular Bengali dishes is sweet pumpkin curry with rui fish.Thank you, @dasudi ma'am, for organizing such a great recipe competition among all of us.So friends, today I am sharing with you all the step-by-step process of cooking sweet pumpkin curry with Rui fish as part of this competition. so let's start........


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We are Bengalis who eat fish and rice.Fish contains a lot of protein which helps in fulfilling our daily protein requirement.Today I cooked sweet pumpkin curry with rui fish, which is a popular and delicious dish in Bengali homes.We cook fish with various vegetables and eat them, one of which is sweet pumpkin.Sweet pumpkin is called a storehouse of nutrients.So friends, today I will share the step-by-step process of cooking sweet pumpkin curry with Rui fish.

Cooking ingredients:
Sl. No.
Ingredients
Quantity
01
Sweet pumpkin
1 kg
02
Rui fish
5 pieces
03
Soybean oil
1 cup
04
Salt
2 tablespoons (to taste)
05
Green chili paste, mustard paste, cumin paste, onion paste and garlic paste
4 tablespoons
06
Turmeric powder
2 tablespoons
Making process:

🎃 Step - 1🎃


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  • First, I took six pieces of fish in a bowl, then I added half a tablespoon of salt and half a tablespoon of turmeric powder to the fish and mixed all the ingredients well.Then I put a pan on the stove and added 2 tablespoons of soybean oil to it. When the oil was well heated, I added the fish, which had been rubbed with yellow salt.I roasted it well on medium heat for 5 to 7 minutes.When the fish turns brown, remove it from the oven and place it in a bowl.

🎃 Step - 2🎃


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  • Then I put a pan on the stove and added half a cup of soybean oil to it. When the oil got hot, I added the paste of chopped green chilies, mustard seeds, cumin seeds, garlic and onion.Then I added a teaspoon of salt and a teaspoon of turmeric powder and mixed all the ingredients well with the oil.

🎃 Step - 3🎃


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  • First, I took 1 kg of sweet pumpkin and peeled it, cut it into small pieces and washed it thoroughly with clean water.Then I mixed the spices well in advance and poured the pre-cut and cleaned sweet pumpkin into it and mixed the spices with the sweet pumpkin well and stirred it.

🎃 Step - 4🎃


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  • I mixed the sweet pumpkin with the spices well, stirred it, and added two cups of water.Then I covered it with a lid for three to four minutes and boiled the sweet pumpkins thoroughly.Then, when the water had reduced a bit, I poured the previously fried fish into the sweet pumpkin.Then I cooked it well on medium heat for two to three minutes.

🎃 Step - 5🎃


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  • Once the fish and sweet pumpkin are well cooked and the curry broth has reduced a bit, I remove it from the stove and pour it into a bowl.Finally, today I finished cooking my sweet pumpkin with Rui fish.

🎃 Step - 6🎃


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  • Finally, I served it beautifully in a serving bowl and took a picture of my sweet pumpkin curry with rui fish, with a note with my username and the date it was made.
IMG_20250926_140323.jpgSelfie with my recipe

Finally, as per the rules of today's competition, I took a selfie with my sweet pumpkin curry with Rui fish.It was as attractive to look at as it was delicious to eat.

I hope everyone finds the process of making sweet pumpkin curry with Rui fish easy and you too can make this curry at home by following each step I have given carefully.Let me know in the comments how you all liked the recipe I made today.See you in a new recipe post.Until then, everyone, stay well, stay healthy and stay safe.

I am inviting my friends @simaroy @tammanna and @m-fdo to participate in this competition.


Photography Details

Device Name📱
Location 📍
Captured by
Redmi 10
Bangladesh
@mariyaafrin

◦•●◉✿ Thank You ✿◉●•◦

Best Regards
@mariyaafrin


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This is a very nice recipe @mariyaafrin. I'm sure the taste is as good as it looks. I would love to ask, can the fish be replaced with chicken and is there an alternative to the pumpkin you used? I would love to try this your recipe. It really looks nice and tasty.

Yes, of course you can cook chicken with sweet pumpkin very nicely.I cooked sweet pumpkin curry with chicken in a post a few days ago. You can follow my recipe.The pumpkin curry with Rui fish was really delicious.If you want, you can cook Rui fish with gourd, and you can cook any meat very beautifully with gourd.

Hello @mariyaafrin! 👋

Congratulations!! Your post has been upvoted through steemcurator06. We encourage you to publish creative and quality content.

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Curated By: mohammadfaisal

Thank you @mohammadfaisal sir for your valuable vote on my comment.

Alright dear friend. I will try your recipe with this alternative you've given. Thank you so much.

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Congratulations!! Your post has been upvoted through steemcurator04. We encourage you to publish creative and high-quality content, giving you a chance to receive valuable upvotes.

Curated by: abdul-rakib

Thank you @abdul-rakib sir for giving your valuable upvote on my post.