You are viewing a single comment's thread from:
RE: Steemit Engagement Challenge S7-W1: Alimentación Saludable
That is very details explanation about the eating and what our body needs. In general not many think about that and often we eat because we are just bored or have some nice snacks or can order pizza or so. But as you mentioned our body needs some necessary nutrients and not excessive, that might even make us more tired and lacking energy too. The examples you made nicely describe the pictures look very delicious :)
Thank you very much for your nice comment and support. I'm absolutely convinced of the importance of a good nutrition to every single cell of our body, but culturally we have developed bad habits and we need to be measured in eating non-healthy food frequently.
Blessings