SLC25-W6// Fruits Salad

Greetings to Dear Steemians!!

Hopefully everyone will be great and enjoying the healthier and happier life with loving family. Today's is the last challenge of the Season 25. It's pleasure for me to be part this Season From Week 1 to Week 6 with continuity and consistency. I would like to Thank @dasudi and her team member @lirvic for the organizing balanced and nutritional salads. That has been very helpful for the fitness and healthy take care of the health in the very intense summer and rainy Season. I not only learnt also enjoyed to make and eat. Well , Now moving forward forward to share with you today's challenge steps and healthier benefits and it's price in Steem..

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Main Ingredients	For Dressing
Apple & Banana	Condensed Milk
Peach & Pear	Cream
Sweet jambul	Almond & Peanuts

I have taken all the ingredients fresh. Because in the raining season, Fresh Fruits and all eatable items should be used for goof hygiene. Now , we are going for making process.

After washing all the fruits with the fresh flowing water, My sweet daughter helped me to cut the fruits. Step by step we cut them and separately kept in the tray. We use only Knife , Bowls and plates in Utensils.

Here's with you can see that we have cut all the fresh and seasonal fruits in very short pieces for making Fruits Salad.

Next process is to make the sweet sauce for developing delectable taste in fruits salad. For this , I have taken Olpers Milk cream and Condensed Milk. These were both very expensive. I just bought it for participating in the last challenge. But I Know, Without adding them , Delectable Taste will be no in the fruits salad. So that addition of these sweet sauce is necessary.

Now it's time to adding the cutting fruit's in the presenting bowl. For this firstly , we make the layers of sweet sauce then add the cutting fruit's on it.

For dressing on the top , we will keep the sweet jambuls on the corners and one in the middle . Then we will add peanuts and almonds. That's not only enhance healthier benefits also develop Taste like crunchy.

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Ingredients	Healthier Benefits	Steem Price
Apple	It helps risk of heart disease, good for iron and skin care	2.5
Pear	Effective for digestive system & boost up our immunity	1
Peach	low risk of cancer and heart attack	1.5
Sweet jambuls	Most effective for sugar patients	2
Bananas	Healthy fats good for especially kids & enough iron for body intake	0.8
Olpers Cream	Good for skin care and overall aging problems	2.5
Condensed Milk		3
Almond	Good for intellectual growth, vision, skin and hair care	0.6
Peanuts	Prevent skin infections	0.5

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Which fruit was your favorite among those you included in the salad? Did you like the resulting flavor combination? What health benefits do you think your fruit salad provides?

I really like Peach Because of it's salty, sweety and sour taste. It's also included multiple nutrients values that are enough for the body intake and skin care too. I used Condensed Milk for the first time and really enjoyed it's taste in the fruits combination. I have already mentioned above healthier benefits of all the ingredients.

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Are the ingredients you used for your fruit salad affordable in your area? Please indicate the Steem prices of the three main fruits you added to your recipe

Strawberry is now out of Season. That's why I didn't add it in. And replaced it with Sweet jambuls. I also mentioned their price in above table. Everything is very expensive now a days. Especially the seasonal fruits are fresh that's why they are very expensive in the starting of the season. Bananas are quite affordable because they are in four seasons.

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Choose a Steem friend to share this fruit salad with virtually. Tell us why you chose that user to share your fruit salad with.

There are so many good friends as @waterjoe , @jonspha , @suboohi , @xkool24 , @afzalqamar and many more. But here on I would like to share my fruit salad with @selina1 because she regularly watch and appreciate my work on Steemit . And she is very kind lady and hardworking Steemian. If I got chance, I will sit with her on a one table and share with her.

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In the end , I would like to invite my Steemit fellows @lunasilver @mvchacin and @m-fdo for participating in the healthy challenge week6. Thank you for your valuable support and feedback.

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