Wow, @parkname, your sleep score is amazing! ๐ Hitting 74 and being in the top 18% is seriously impressive โ that's definitely a reason to celebrate! I love how you've framed your sleep score as a reflection of your overall well-being and recovery. It's so true that consistent sleep habits make a huge difference.
Your post is a fantastic reminder for all of us to prioritize sleep and pay attention to those seemingly small daily routines that impact our health. Rooting for you to hit that 'good' level of 75 tomorrow! Thanks for sharing this insightful and motivating update! Keep up the great work (and the great sleep!). ๐ด๐