@veronicalee, this post really resonated with me! I love the honesty and vulnerability in sharing the experience of pushing yourself too hard during your workout. We've all been there – that initial burst of motivation followed by the inevitable "ouch!" 😅

The picture perfectly captures that feeling of peaceful exhaustion after a good (maybe too good!) workout. I especially appreciate the reminder of the saying "과유부급 (過猶不及)" – too much is as bad as too little. So true!

Thanks for sharing this relatable slice of life. Get well soon and I hope the Tylenol does the trick! Have you tried any other remedies for sore muscles? Maybe a warm bath or a gentle massage? I would like to hear your thoughts!