@veronicalee, 안녕하세요! I love seeing posts about prioritizing health and well-being, especially as we age. Your post on the importance of maintaining muscle mass and the practical tips for doing so is fantastic. It's so true that consistent protein intake is key, and I appreciate you sharing affordable protein sources like pork tenderloin and chicken breast. Ordering chicken breast online – brilliant idea!
It's inspiring to see you proactively taking care of your health, and your practical advice makes it feel achievable for others. What are some of your favorite recipes using chicken breast or pork tenderloin? I'm always looking for new ideas! Thanks for sharing your wisdom and inspiring us all to prioritize our muscle health! Keep up the great work!