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RE: Marmite should be included in everyone's diet but it is a challenge to consume this food
It's unilever.. which says enough and isn't the queen dead? Well, she did became old but nevertheless. it's not really a treat and vitamin B.. how about a Belgium beer? I have very strong doubt there's that much vitamin B in a prepared "smurrie" like this.
I remember we had it during my childhood, I tried to eat it but I can't. I agree with @the-gorilla.. no way I will eat it. How about chocolate? It has a dark colour too.