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Homeby Witness Moecki
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RE: Healthy Living – Interval training

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patjewell (79)Verified✓/2016 userin SteemWomen Club • 3 years ago

You got it girl! Just change your normal walk for kids to slow.. fast.. slow.. fast and you will see the difference 😊
Just make sure that you first get better.
Good luck!

3 years ago in SteemWomen Club by patjewell (79)Verified✓/2016 user
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