A medicine that is beneficial for the body that helps to keep our body much healthier without any medicine. We all should understand that our body needs work and we can keep our body healthy by jogging or running or through various types of exercises. To move forward in life, we need to be healthy. We can do this by jogging a little every day. And also, if you are jogging or exercising to stay healthy, where you have talked about exercising, I wish you all the best.