Sort:  

Mmmmmm I miss my kefir grains! I am going to have to get me some more!! Thank you for the reminder!! I have a ginger bug on the go right now! I think we are missing alot of the original food and preparations. Food is our medicine. Not an industry!! How fabulous you are enjoying them, too!!!
I do sprout, but separately. I use alot of mung and adzuki beans.

I didn't know about the ginger bug before. I like raw and cooked ginger already, and can't wait to try fermented ginger! Thank you for sharing the information. :-)