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RE: Gluten Free Series Part One: Why I Eat Gluten Free
I cut wheat out of my diet many years ago, and it did help. I tried spelt and that was ok for a year, then it wasn't. A few years later someone offered me einkorn wheat and that was ok for a week, then wasn't. So that was it for wheat for me.
I am not celiac either, but wheat causes night pain for me...
Yes, I definitely think there is something going on with wheat. Maybe it's the gluten and maybe it's not. There are just so many factors to consider some of which I will be covering in a follow up post. What I do know is there are so many people feeling better once they remove wheat from their diet and both health and medical professionals should be paying attention instead of telling people the positive results are in their head. I also think so many people feel sub par and just assume that's normal. And, in my humble opinion, feeling good should be enough of a reason to make a lifestyle change with being questioned. Thanks for stopping by. -Aimee