Daily Dairy - July 18 2025

It's Friday here. Hope all's well. All's well here. End of the working week for me. New here and so running straight day. I work only from Mondays to Fridays. With time, I will start running on shift pretty soon and some days, will be going on weekends. I have exams in the first 3 weeks of August so I'm hoping I don't start shift anytime soon. I want to finish my exams before starting shift. If I'm placed on shift, I would have to ask for permission for 3 weekends.

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Daily Activity, Walking

Height 178 cm		Weight 78 kg		Body Fat %
Waist 32 cm		Thighs cm		Chest cm