The Diary Game: Delicious Meals All Through Today (16/10/2025)

The hyper food woman was up today and ready to face the day just like I have been doing. Firstly, a very solid breakfast was to kickstart the day and nothing beats that. The energy is always unmatched. I took my okra soup from the freezer and defrosted it then I made semo-vita to eat it.

^{Semo-vita and okra soup}

I have been away from my house these days and talking of making good meals, I am one of the few person's that believes our day is being influenced by the kind of food we eat and that also means, however we want our day to look like, should always start from the kind of meals we eat.

^{Crazy me eating.. hehehe}

The kind of meals we consume also determine how healthy we are. I am not criticizing others but there are people that can go a whole week without cooking and they will be fine, they prefer junks and all of that but believe me, it's not the best kind of food if you want to live a healthy lifestyle.

I have cultivated the attitude of making sure that even with little money in my bank, I still eat healthy and make sure that the 6 classes of food is present in my every day meal.

I think I have deviated from the diary I wanted to write but then, it is of necessity that we should know that kind of food we consume so that it doesn't turn out to hurt us later in our lives. I lived throughout today joyful and it's not about me, but I was able to put a smile on a family's face.

Nobody really takes themselves as anything here, the simplicity in livelihood here is what I really wish my country will have. Nobody really cares how much you have but how well you are able to utilize your resources for the betterment of other people around you. I had the rare privilege of buying a family lunch, not that they did not have money to afford their lunch, I just wanted to make sure I put a smile on someone's face today and I was able to achieve that.

This evening again, when I came back from training, I prepared spicy noodles with salad and had it for my dinner. It wasn't an erroneous training session rather so we did not outstretch ourselves during training today.

^{Spicy noodles with salad}

It was after I finished eating that I took my bath and called my family back in Nigeria and we talked at length before I felt sleepy, so I decided to go have my rest.