The July contest #2 by sduttaskitchen| Feel-good Factors in my Life!

Feel good factors are forces that pushes the best part of our lives out positively; it can be emotions, motivation, happy moments and well being which works with the hormones in our brains, daily experience and the environment.

Using the contest tips as guidelines, I will share my perspective on this topic;

Question 1: Which factors kick you from inside to restart yourself? Share

I have lived enough to understand life, people, the environment and most especially different mechanisms that can be combined together to balance biological, social and physiological levels of my daily life.

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I am human and most times, I found myself down, discouraged, overwhelmed and totally disconnected from reality ( lost) which is as a result of betrayal, fear of the unknown, disappointment, failure and pains but there's always that inner push of wake up call.

I tend to speak positive words to myself and also give room to my internal motivators to do their job after few days of self reflection.

I restart myself by accepting my fate, making peace with my existence and by turning my pains into my biggest driving force to becoming a better version.

Question 2: Do you think feel-good factors are vital to perform(personal and professional fields)?How?

Yes! Feel good factors are also strong force that triggers both our personal life and professional field. When we are at peace with our inner minds and out of stress, pain and anxiety, the brain cells automatically respond and work better/ faster.
Feel good factors comes with motivation to be creative and productive, improves/ strengthens good relationship with people.

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Question 3: What will be your suggestions to one who wants to feel good from the inside? Share.

Life has its own rules and ways of testing us with different kinds of challenges, it is up to us to find a way to overcome by providing solutions.
Feeling good from the inside is a personal decision; you have to discover yourself, have this understanding that you are not perfect and make PEACE within you.

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This has to do with creating balance with everything around you; connect with the things you love, embrace physical exercise, discover your purpose and be grateful for life.

I will invite @josepha @dequeen and @eliany to join the community contest.