Daily Diary - October 11 2025

35k steps. A tremendous amount of steps for today even though I didn't go for my company's annual staff games. I went for walks twice. One in the afternoon and the other at night. I also went to ask for the price of a mattress. It's more expensive here than Accra. I will have to buy it since I need it. By this time on Wednesday, I would have bought it. Thank God for everything.

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Daily Activity, Walking

Height 178 cm		Weight 78 kg		Body Fat %
Waist 32 cm		Thighs cm		Chest cm