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RE: Health War: Eating One Egg a Day Is Linked With a Seriously Lower Risk of Heart Disease
Had 4 eggs today with some hashbrowns, used canola oil instead of vegetable oil. No idea what oil I should be using though, canola ok?
Canola is not good for you. I would use butter or coconut oil.
Will do, have been meaning to get coconut oilf or awhile now. And I have been using unsalted butter too instead of other bs.