Healthy Eating, Happy Life

Greetings Everyone, This is SHOHANA From #Bangladesh

^{Holding Red Apple in the market}

Fruits without chemical and formalin is good for our health. Looking for organic fruits and vegetables suppliers can help help us eating healthy. Eating healthy foods help us staying away from illness. It save our money on medication and medical expenses.

Fruits are expensive but seasonal fruits are affordable. Unhealthy eating make our stomach unhappy and we suffer from different disease and spend money on medicine. If we spent money on healthy food and fruits then we could avoid the sufferings and money on medicines.

^{Bananas close shot by me}

For me Apples are expensive as the fruit is imported from foreign countries but bananas are affordable to me but these two fruits are not same but both have nutrition facts that good for our health. Today I ate a banana this evening and I also have apple for dinner.

Many people have misconception that eating fruits at night is not good but I replace fruits with the dinner. This is not something for weight lose but something to stay fit and fine. I skip rice for dinner and it make me feel good as eating heavy at night feels unhealthy habit and I had this unhealthy habit.

Honestly I still eat unhealthy foods in the evening but I'm trying to minimize the junk food consumption now. For me fat and slim body is not a big concern but well being is definitely a concern. If I fall sick I've none to take care of me and I work for living so sickness can cause a big loss for my personal finance. So healthy eating can save me and ensure to live a happy life. So I wish you all also replace unhealthy foods with healthy foods.

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Thanks For Stopping By

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Love & Peace ❤️😇

A #steemexclusive Blog Written By @shohana1

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