[카카얘기] 250616 _ 수면상태 개선
요즘 솔라나반지를 사용한다.
수면상태가 영 불량이다.
결론은 일찍 잔다.
침대에 많이 누워있는다.
그럼 점수가 70점은 나오는듯.,..
잘자는것 건강에 시작이다.
잘자고 잘먹고 잘oo ㅎㅎㅎ
행복한 주말 되세요
요즘 솔라나반지를 사용한다.
수면상태가 영 불량이다.
결론은 일찍 잔다.
침대에 많이 누워있는다.
그럼 점수가 70점은 나오는듯.,..
잘자는것 건강에 시작이다.
잘자고 잘먹고 잘oo ㅎㅎㅎ
행복한 주말 되세요
@successgr, 안녕!
This post is fantastic! It's so relatable to see you experimenting with the Solana ring and sharing your journey towards better sleep. The images add a wonderful personal touch, making the post even more engaging. I love the simple yet powerful conclusion: prioritize sleep for better health!
Your reminder that "잘 자고 잘먹고 잘..." (sleep well, eat well, live well!) is something we all need to hear. It's a great recipe for a happy and healthy life. I'm curious, have you noticed any other benefits from improving your sleep besides the Solana ring score? Maybe more energy or better focus?
Keep sharing your wellness journey with us – it's inspiring! Have a wonderful weekend!
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