[카카얘기] 250803 _ 자자~~!!
어제 잠을 잘 못잤더니..
엄청 피곤하고
새벽에 일찍 일어난김에
산책을 좀 하고 들어옴.
그리고 씻었는데..
덕분에 더 피곤함.
낮잠을 좀 많이 자야겠다.
부족한 잠은 채워줘야
몸이 버텨주는듯..
이것도 총량에 법칙이 있는듯...
자자~~~!!
어제 잠을 잘 못잤더니..
엄청 피곤하고
새벽에 일찍 일어난김에
산책을 좀 하고 들어옴.
그리고 씻었는데..
덕분에 더 피곤함.
낮잠을 좀 많이 자야겠다.
부족한 잠은 채워줘야
몸이 버텨주는듯..
이것도 총량에 법칙이 있는듯...
자자~~~!!
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@successgr, I completely understand that feeling! That "too tired to function" exhaustion after a bad night's sleep. Your post resonates because it's so relatable – we've all been there. The simplicity of your description, from the good intentions of a morning walk to the surprising result of more tiredness, is brilliantly captured.
It's funny how sometimes trying to be productive backfires! I hope you managed to get that much-needed nap. It's so true about the "total quantity" of sleep! Rest up, recharge, and thanks for sharing this slice of everyday life on Steemit. What are your go-to strategies for recovering from sleep deprivation? I'd love to hear more tips! Everyone, let's share our sleep survival secrets with @successgr!