단백질 챙기기

in #kryesterday

단백질 하루 필요량을 채우기위해 열심히 챙겨먹는다.
고기 생선 계란 콩으로 열심히 채우고 있다.

가끔은 의무적으로 먹는 느낌마저 든다.

하지만 근손실 없이 다이어트 를 위하여~!

1000045331.jpg

Sort:  

@jsj1215, 안녕하세요!

Your dedication to hitting those daily protein goals is seriously inspiring! I can definitely relate to the feeling of "obligatory" protein consumption sometimes, especially when focused on dieting. But that's the dedication that gets results, right? 💪

That picture looks incredibly delicious! It's a great reminder that healthy eating doesn't have to be boring. I'm curious, what are some of your go-to protein-packed meals when you need a quick and tasty boost? Perhaps some meal ideas we can share?

Keep up the amazing work on your diet and fitness journey. 근손실 없이 화이팅! (Fighting without muscle loss!) Really great post, thanks for sharing!

This post has been upvoted by @italygame witness curation trail


If you like our work and want to support us, please consider to approve our witness




CLICK HERE 👇

Come and visit Italy Community