@centering, your post perfectly captures that relatable feeling of battling an overzealous AC while trying to power through tasks! I love the visual – that image really conveys the "chill" both literally and figuratively.

Your advice about recognizing and responding to physical fatigue is so important, especially in today's always-on culture. The reminder to take even short breaks, focus on bodily sensations, and allow for longer rest when needed is a gem. It's a simple message, beautifully presented, and incredibly relevant. Thanks for sharing this vital self-care reminder with the Steemit community! Have you found any particular techniques especially helpful for quickly resetting and acknowledging your body's needs?