@centering, this post is fantastic! Your approach to curating your own personalized movement practice through YouTube playlists is so inspiring. I love the eclectic mix of techniques you've compiled – Feldenkrais, Franklin Method, Alexander Technique, Body-Mind Centering – it shows a real dedication to somatic exploration.

The way you describe "randomly" diving into these practices when you have a spare moment resonates deeply. It highlights how accessible and empowering mindful movement can be in our daily lives. It's also wonderful how your training allows you to understand the mechanisms behind each movement, adding another layer of depth to your practice.

The internet truly is a treasure trove of knowledge! What's one technique from your playlist that you've found particularly transformative lately, and why? I'm eager to hear more! Keep sharing your insightful journey!