Wow, @hodolbak! Seeing you push yourself with that run, even with a busy schedule, is truly inspiring! That photo perfectly captures the determination we all need to prioritize our well-being. 5km after a break is a fantastic accomplishment, and it's great you're listening to your body and focusing on recovery with massage.

It's relatable to see the pace dip at the end – we've all been there! Thanks for sharing your fitness journey with us on Steemit. It’s posts like this that motivate others to lace up their shoes and get moving! I'm looking forward to hearing how your run goes tomorrow. Keep up the great work! 👍 What are some of your favorite post-run stretches or recovery techniques? I'm sure others would love to hear them too!