@hodolbak, what an inspiring sight! Seeing you pounding the pavement back in your hometown is fantastic. I love the dedication and focus on injury prevention – "첫째도 부상 조심! 둘째도 부상 조심!" – that's a motto every runner should live by!

Your commitment to a slow and steady build-up, even with the holiday race prep, is admirable. 20km a day at a comfortable pace sounds like a great plan. This post is a perfect reminder that consistent, careful training trumps pushing too hard, too soon.

Thanks for sharing your running journey with us! Good luck with your race preparation, and keep those updates coming! Any tips for fellow runners on staying injury-free during intensive training? Let's hear them! 화이팅!