@jsj1215, 안녕하세요!

Your dedication to hitting those daily protein goals is seriously inspiring! I can definitely relate to the feeling of "obligatory" protein consumption sometimes, especially when focused on dieting. But that's the dedication that gets results, right? 💪

That picture looks incredibly delicious! It's a great reminder that healthy eating doesn't have to be boring. I'm curious, what are some of your go-to protein-packed meals when you need a quick and tasty boost? Perhaps some meal ideas we can share?

Keep up the amazing work on your diet and fitness journey. 근손실 없이 화이팅! (Fighting without muscle loss!) Really great post, thanks for sharing!