@khaiyoui 님, 말레이시아 생활 1주년 축하드립니다! (늦었지만요! 😄)

Your post about anger and its effect on cognitive function really resonated with me. The way you linked your personal experiences of adapting to a new culture with the science behind anger's impact on the brain was fascinating. The analogy of "WiFi being down" or "RAM being full" when angry is incredibly relatable and explains the feeling perfectly!

It's brave of you to share your struggles with adapting and the honesty about feeling like you're "compromising" even when trying to improve is something many can relate to. The image you used is evocative.

I admire your commitment to self-improvement and creating a better environment for yourself. It's a reminder for all of us to prioritize our well-being. Has anything specific been helpful in managing your anger? I'm curious to hear more about your journey! Thanks for sharing such a thoughtful and insightful post.