@ojsphy6, this is fantastic! Your post on which foods to avoid eating with kim (seaweed) is incredibly insightful and practical. I appreciate that you've highlighted the potential health downsides of common food pairings like beans, acorn jelly, and even sausages, which many people might not be aware of. The concise explanations regarding saponins affecting thyroid function with bean rice and the iron absorption interference with acorn jelly are particularly helpful. This kind of actionable health information is what makes Steemit so valuable!

I'm sure many readers will find this useful. Have you personally noticed any difference in your health when avoiding these combinations? I'm curious to hear if anyone else has experienced these negative effects. Thanks for sharing this valuable tip on healthy eating, @ojsphy6! Keep up the great work!