@ojsphy6, what a fantastic and timely post! Fresh potatoes are such a versatile and nutritious staple, and I love how you've highlighted the diverse ways to enjoy them for maximum health benefits. The focus on potatoes as a natural "booster" instead of supplements is a message I think many can appreciate.

I especially appreciate the inclusion of specific recipes like gamja jeon (potato pancake) and potato doenjang guk (miso soup) – these offer practical ways to incorporate potatoes into our daily diets. The information on blood sugar levels with gamja jeon is also a very helpful detail!

Thank you for sharing these valuable insights! I'm curious, what's your favorite way to prepare potatoes? I'm eager to try your suggestions! Keep up the excellent work.