NIGHT TIME FOOD CRAVINGS -ENTRY BY favewrites

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Hola Amigos

I so much love this topic because I'll finally get to talk about my love for food particularly at midnight,when the place is quiet and all I can hear is the sound of me munching or swallowing something and the birds or midnight creatures are wishing they were me.haha.

I am.certain we should experience the magic of eating out favourite snack or food recipes to satisfy our food cravings at midnight.If you haven't, I'll gladly share mine with you.

TELL US WHAT TIME YOU USUALLY START CRAVING A LATE NIGHT BITE.IS ITA SWEET CRAVING OR SAVOURY CRAVING,OR. DOES IT DEPEND ON YOUR MOOD

I do not quite understand what goes on in my body system at this time but I usually crave for late night bite at 2am.I would move straight into the kitchen and find something to eat either sweet or spicy , depending on my mood.
But I never make a wrong decision or choice.hahaha

DID YOU TRY TO GIVE IN OR TRY TO RESIST YOUR CRAVING?WHAT IS YOUR IMMEDIATE THOUGHT?

If there's anything I do at that time ,it certainly does not contain resisting or ignoring my cravings.Once I get the cravings,the first thought I get is what could possibly be in the kitchen to be prepared quickly.As funny as it seems,I'm usually very spontaneous about it, although sometimes I hold on a bit till maybe it's too much.

DO YOU PREFER MAKING HOMEMADE HEALTHY FOOD OR TRYING AN INSTANT SNACK?

Ideally,I would go for an instant snack due to midnight laziness but on the other hand I find homemade food quite satisfying.instant snack usually requires lots of it to actually take the cravings away so I prefer to go for homemade food.

SHARE YOUR FAVORITE LATE NIGHT FOOD CRAVING RECIPE.SHARR THE PREPARATION TIME WITH US.

My favorite late night food craving is quite simple.It's called PARFAIT and here are the recipes
🔹Greek yoghurt
🔹Apples
🔹Grapes
🔹 Bananas
🔹Granola
🔹 Honey
A parfait usually takes less than or approximately 20-30minutes to prepare

SHARE THE PHOTOS OF THE MIDNIGHT SNACKS YOU HAVE PREPARED RECENTLY.

DO YOU THINK HAVING A LATE NIGHT CRAVING IS HEALTHY?HOW OFTEN DO YIU GET MIDNIGHT CRAVINGS?

Honestly,late night cravings themselves aren't unhealthy,infact they're natural signals from the body.It only becomes unhealthy when we eat out of boredom or stress,or eat heavy food that won't easily digest and it becomes a habit.
My midnight cravings comes as often as once or twice a week,which is a lot better that everyday..I guess.

I really want to say that having an appetite to eat at anytime of the day and night is really wonderful and we shouldn't be ashamed to talk about it. I'll hereby invite @precious9,@imohmitch and @davidmarkgeorge to share their experiences too.