Well said! For me I feel like compassion for myself usually leads to compassion for others. One of my biggest reasons for being selfish is this. I use to think of selfishness as such a negative trait but now I see its purpose. Like putting my oxygen mask on first kind of deal. Although there are times where I've found compassion for myself while helping others process their thoughts. Thanks for sharing your perspective and how you found your way to compassion. 💖