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RE: Hospital saga - getting inspected on the inside
I have been taken a little sauerkraut with my meals and the good bacteria is doing wonders for my gut... :-)
I have been taken a little sauerkraut with my meals and the good bacteria is doing wonders for my gut... :-)
I'm looking at adding in kefir
I tried that once didn't like it.
I like sour milk and yoghurt so I will try it