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RE: #Ulog Reflections | How to Destress quickly the Mav Way
Hahha my temper is still legendary and often gets me in trouble but I learned to temper it in a way that it is not self destructive and can hurt people. I kinda like my freedom and jail time is not an option I want to try hahahaha.
Deep breathing does wonders especially if I can't get up or have access to my chocolates.
I like the chocolates as it also doubles as bribes to people or when I see them nearing to explode I offer them a chocolate. This is true for down of the people. I work with since sometimes they are in position that they have to talk to a very irate employee.
Oh, I'd say the chocolates are a great idea, for you and for anyone else.
Yeah, I've gotten angry several times in my life but nothing that resulted in jail time, thankfully. The few times I've actually struck a wall or some hard surface did not end well for me (nothing broken, thankfully), but it still hurt. It's just not smart, and in most circumstances, the wall isn't the problem, anyway. So, taking it out on inanimate object is rather pointless and it only serves to emphasize how dumb I was for striking the wall, desk, door, whatever, in the first place.