My Daily Walking Stats: September 16 2025

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early this morning. The weather was clear and sunny. I didn't eat anything today because I had to go to the doctor and get tested. I went to the doctor at 10 a.m., and the results were better than I expected; the diet, in particular, had worked. However, I'll have to maintain the diet a little longer. I've lost about 10 kilos so far and need to lose another 10.

My wife and I went for a walk in the evening and managed to exceed 10K. By the way, not only the diet but also walking every day was very helpful. Take care of your health and enjoy your life in a healthy way.

Stay healthy and with love!
Thank you for reading
@rtonline
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Walking