I'm definitely a sugar junky, it's what I refer to as "first dope" It's absolutely the equivalent of drugs to a developing brain and CNS, we are hardwired as is by our serotonin and dopamine rewards system, so sugar in excess will definitely have an impact on our base drives over time. I'm sure genetics plays a role as well, but you must listen to your body and find a balance.

And yes man, do try to listen to all those that tell you how important you are and stand nothing to gain from building you up. Depression and addiction go hand and hand or maybe hand to mouth is more accurate here haha, but nevertheless IMHO they both stem from feeling a lack of connection. This leads to feeling isolated and then you have a very vicious cycle.

Keep your head up @awesomianist you never know what u might be missing out on otherwise.

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