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RE: 2018 Yoga Goal REACHED! What’s Next??
DOOOOOGAAAAAN kiss kiss kiss
i would totally be up for some video tutorials. i've just started going to a weekly class and am not practicing anything on my own. i need to, though! it could be helpful to learn about how breath interacts, as i catch myself often holding my breath with a pose that's a bit of a struggle. also music recommendations, if there's background tunes you dig.
Sweet idea on the short specifics! A lot of yoga videos seem to just invite you into their flow, toss some nice science at ya every now and then, I will get my brain working on it!
I have recently been practicing to My Bubba, some modern folk gals from Iceland. Super sweet, simple and even kinda sexy! A fun mix to play with on the mat.
i love a good music recommendation, thank you. they're available on spotify, so i'll take a listen to them throughout the next couple of days. yoga can totally be kinda sexy!