I suppose it will regulate itself again on its own. It's just weird. It could be the weather. I've always been sensitive to nature's fluctuations. I don't have a cold or flu, but frequently feel iffy and technically I am sick because of the burnout. I guess I got used to having more energy during the Summer. November has always been a more difficult time for me. I think the weather itself in November causes emotional flashbacks within my body. I guess that's something else I can work on in my tapping therapy sessions.

The good part of it is I get to see the lovely sunrises. Maybe instead going to bed as soon as I start feeling tired, I should go outside when the sun rises and get a bit of sunshine before heading to bed. I'll see if that helps a bit. That way I can catch some sun without changing my current schedule.