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RE: 7 Day Meditation Challenge: Everyone Wants to Meditate... Easy meditation for busy lives.
wow, you have covered all your bases.
SO cool that you have meditated with your kids.. Genius! The results speak for themselves! well done Mum!
I believe this will start spreading soon.. i can feel it in the mainstreem, like yoga did a few years ago and look at it now.!
Thank you! Very true, it is becoming more mainstream and less 'out there'. I think meditation was a bit of a no no for some due to its connection with the new age movement, but it's coming back now. I do yoga with them too sometimes and chi quong but we usually fall over laughing with that...which is fine too 😉