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RE: 7 Day Meditation Challenge: Everyone Wants to Meditate... Easy meditation for busy lives.
i love it! very accessible layout you present here :) I am in love with the fact that you teach your children to meditate. Good job mama! Honestly probably one of the best tools you can equip them with <3
great addition to the #ecotrain thoughts on the #meditation-challenge!
Wow thank you! What a compliment! Yes, I think learning how to meditate and just come back to self is a very important tool to have, even for kids. I would have never thought of it if I didn't hear about this school in the US somewhere where they meditate every morning before they do anything else. It was a short documentary I saw and I thought it was the best thing ever. The kids were all so happy and calm, there were no fights or bullies, it was amazing. I told myself that if I ever had kids, I would send them to a school like that. Now of course, there aren't any schools like that in most places, so homeschooling it was LOL. Thanks for the feedback, it is very much appreciated. By the way: I also try yoga and Chi Quong with them every now and then 😉 More giggles lol.