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RE: Mindful Moments #5 (A Mindfulness Series On Steemit): Listening to Understand

in #mindfulmoments • 6 years ago

One of my pet hates is when I pick up that someone is doing just this, most frustrating! Thank you for the meditation tips, sure this will help many. I've been way too busy of late and have been neglecting my meditation, really have to get back!
Happy 2020 my friend.

6 years ago in #mindfulmoments by
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     6 years ago (edited)

    Me too @lizelle! It’s more and more common now. If it happens repeatedly sometimes I’ll even ask them what I just said and watch them squirm a little. 😂

    You’re very welcome. I hope you’re finding them helpful! It’s so easy to get derailed in your meditation practice but, thankfully, just as easy to pick up where you left off.

    Thanks and have an amazing start to the new year my friend!