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RE: Sweet potato, composition and benefits.

in #naturalmedicine6 years ago

Sweet potato contains Vitamin A that improves vision and respiratory health, protects the skin; Vitamin C that strengthens blood vessels; vitamin B6 that participates in the metabolism; fiber that cleanses the body and eliminates toxins, normalizes the digestive system; Potassium that maintains water and acid-base balance in the body.

Resteem

SteemChurch Farm (@farms)