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Social media hasn't done it to me. I always had social anxiety. If anything, social media has been a HUGE help, because it broadened my network of friends. That helps a lot.

Okay great. For most it sure shrinks their esteem. And they end up being quite a talker behind a screen but can't find their words in a face to face conversation. Great content friend

I would think social media helps. It's easier to small talk when you can do it alone at your computer. Take your time, and pick and choose with who and what you'd like to engage.

Glad you found a way to still participate but in a comfortable way. I'd totally come to the café and chat with ya!