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RE: Ketogenic Breakfast for the Nomadic Lifestyle
My first time taking two tablespoons of MCT were... Not enjoyable. Probably the most painful and exhausting few hours of my entire life.
My first time taking two tablespoons of MCT were... Not enjoyable. Probably the most painful and exhausting few hours of my entire life.
Yikes. I don't know that I have ever put a full tablespoon into a cup of tea/coffee so perhaps I am not a good reference for GI issues. Like I said, I have had my share of those for other reasons so I may not be as aware.