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RE: 3 days smoke free after 9 months starting with it / 3 Tage rauchfrei nach 9 Monaten Anlauf
Wow! You did it! I almost forgot but you hardly talked about this.
As you said, try not to gain weight!
As a non-smoker, I find that I am also gaining more weight!! Should I start to exercise regularly?! So lazy.
Good luck with the new year!
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Just start with anything, now! Do not wait. Walking around the house is a good start. NOW! DO IT!
Hahaha! You are a very strict teacher!!
I will follow the order tomorrow by walking for half an hour at least! I start to feel uncomfortable just sitting around the house.
I need someone to drag me to do more exercises!
Thanks so much!
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Walking around for 10 minutes is fine, do not get to sporty :) :)
Dear Teacher!
I did walk about forty minutes yesterday! That felt very good! But today I am a bit lazy!
Cheers.
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