Hi @naturesupplies. Welcome to Steemit! I've just started curating for Steemtrail, in the health category, and one of my jobs is to help newcomers. Here's my post with some tips https://steemit.com/health/@kiwideb/my-first-2-months-on-steemit-and-now-curating-for-steemtrail
Please read the whole post, but for you I would say:

• put health as your first tag
• add some pics
• make it clear that the online store you're promoting is your own, and maybe add some other links for reputable sources in other areas
• as far as I could see, this is your own article, but any time you're quoting anyone (if you did), make sure that is clear.
  But great first article. I hope to see more from you. I'll be following you personally as well.
  Please feel free to ask any questions.