Marketday! ~ Dragonfruit health facts

Going to the market always gets me excited mainly because of the interesting things that I can photograph. Whenever I had a chance to visit the market, I usually go for unique stuff that I can find at the fruit section ~ dragon fruit!

Here are 7 health benefits of dragon fruit.

• High in Nutrients. Dragon fruit is low in calories but packed with essential vitamins and minerals. ...
• May Help Fight Chronic Disease. ...
• Loaded With Fiber. ...
• Promotes a Healthy Gut. ...
• Strengthens Your Immune System. ...
• May Boost Low Iron Levels. ...
• Good Source of Magnesium.
  source

Eat healthy and steem on!

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Cheers!

@funtraveller

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