This year, I also want to focus on food preservation and loosing a bit of weight. I'll see how challenging the second point will be hahaha
This year, I also want to focus on food preservation and loosing a bit of weight. I'll see how challenging the second point will be hahaha
For me, losing weight was a secondary goal. The primary was to eat healthier.
I did that just by eliminating one thing at a time, which made it super easy compared to going on a full blown diet.