Do you know?steemCreated with Sketch.nageen (38)in #photography • 8 years ago 10-15 minutes of jump roping can burn over 200 calories. This makes jump roping one of the best and efficient forms of cardio. #writing #jwolf #health #smartcryptotrader
yeah .. i agreed
upvote me :)
Thank you sure i will upvote you 😊
Jumping rope is great exercise!
Ye you are right 💯%
Look at my JUMP ROPE video! https://d.tube/v/buenasuerte/eyfpp8lr
Wow you are doing great 👍
Thanks soon I’ll post the next video: 2 minute challenge!
Upvoting is also a very popular and efficient form of cardio, burning up to 1 calorie per click. Do higher power upvotes burn more calories?
Let's test and find out!
Hahaha good sence of humour 👍